The Healing Breath
Self-Healing through Soulful Breathwork
Sunday, June 5th from 11:00 AM to 2:00 PM
Life Time Fitness in Centennial
Soulful Breathwork is a form of conscious breathing that activates the natural intelligence of the body to release old habit patterns of the mind to clear the way for you to be the best version of yourself.
When we open the channel to a fuller breath, we create space for a more expansive life. Cultivating a relationship to conscious breath transforms not only our relationship to self and others but to our true purpose for being alive. Permanent and profound healing can result from a single Soulful Breathwork session.
Bring a yoga mat, light blanket and pillow.
You don't have to be a member of Lifetime Fitness to attend this workshop. Simply show up and tell the front desk that you are there for the yoga workshop. They will give you directions to the yoga studio.
Preregistration not required. Come 15 minutes early to pay and get settled.
Where: The Yoga Studio in Life Time Fitness in Centennial
Cost: 25 dollars