The Healing Breath at Kindness Yoga
Monday, December 12 from 7:30 to 10:00 PM
Soulful Breathwork is a form of conscious breathing that activates the natural intelligence of the body to release old beliefs and clear obstacles to being your most authentic self.
We interact with the natural energy flow (prana) of the world around us through breathing. A deep breath is the first action we take in this life time and our final goodbye when we leave it.
Breathwork heals on every level: physically, emotionally, mentally and spiritually. Cultivating a relationship to conscious breath transforms not only our relationship to self and others but to our true purpose for being alive.
Please note: bring a yoga mat, light blanket and pillow!
Monday, December 12
Kindness Yoga Hilltop
455 S Hudson St
Denver CO 80246
$30 per person
20% off for Annual and Autopay Members, Kindness instructors and staff!